top of page
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
FitCore 8:30am | |||||
Fit4Life 9:00am | StretchIT 9:00am | ||||
FitCore30 9:30am | BodyFlow 9:30am | ||||
BodyFlex 10:05am | FitBody 10:00am | ||||
Dec 11 - Dec 17
S
M
T
W
T
F
S
55 min
25 min
25 min
- Available Online
Every Tuesday @9am. 25 Minute workout focusing on a specific tool or training type.
30 min
25 min
45 min
bottom of page